Ali Shapiro

J.A. ditches dieting, loses 17 pounds and "life is just better"

I was searching for a nutritionist. Yet, I could not find one that I had a good feeling about.  I had dieted all my life.  How was I going to break this bad habit of yo-yo dieting? As fate would have it, I met Ali after a yoga class and started with her two days later.

I was overweight, tired all the time, high cholesterol and overall not living the healthy life I wanted to live.  After my first meeting with Ali, she had me feeling hopeful.  Within less than 2 months I had lost about 17 lbs, learned to eat right and never had that “I’m so overly stuffed feeling again”.

Working with Ali's approach, I learned which foods to eat to keep me satisfied. I was not longer thinking about food all day-it was so freeing. My health was better, my sleep was better, life was just better! I have never been on a diet again. Ali changed my life.  She always has such a way of uplifting and inspiring me.

J.A. Philadelphia