Ali Shapiro

Sneak In Your Greens Smoothie

So by now, you know greens are important. Especially during Spring! Here’s a quick and easy recipe to help you get them in on the fly.

Sneak In Your Greens Smoothie

Yield: 6 servings

1 granny smith apple, washed, cored but with skin

1/2 pear, washed, with skin

4 stalks celery, ends & tips removed, use leaves

2 cups chopped romaine lettuce

1/2 large Haas avocado

1/4 bunch cilantro, stems removed

3-4 cups filtered water

Chop fruits and vegetables into 1 inch pieces for easy blending. Fill blender with 3-4 cups filtered water (more or less water depending on how thick you desire your shake). Add all ingredients into blender. Puree till smooth or desired consistency.

* You can also add lemon, lime or a dash of ginger juice

Posted by alishapiro