Ali Shapiro

Discovering a new outlook on food and no longer knowing it's 3 p.m. (the slump is gone!)

I found Ali on the internet while searching for a path to a healthier lifestyle.  I wanted to learn how to eat healthier, make my body feel better (mainly gas/bloating) and how to increase my energy level.  I was hitting that 3 pm post lunch dip every day in my office and basically needed a nap.  The main challenge I have always found is not knowing whether or not a health counselor or practice is legitimate or not.  There are so many scams out there these days so I was unsure of what I would find when I scheduled my first consultation.  But I figured if it didn’t work out then all I lost was some time and $50.  Fortunately I was more than pleased and chose to continue working with Ali.

I liked working with Ali as she is full of energy and a positive outlook on life.  She inspired me and made me want to be a better and healthier person. This made me want to learn and understand the effects that diet has on my body.

As a result of our work together, I am eating organic and locally grown foods, am cooking, have healthy alternatives to a lot of the foods I like to eat and I now understand what food sensitivities I have and how my diet affects how I feel physically, mentally and emotionally.

I have a whole new outlook on food shopping.  I am cooking for the first time in a long time.  Everything I have learned affects my family as well and now we are all eating healthier!  

I am so happy I met Ali.  What I have learned will be with me for the rest of my days and I can thank Ali for all of it.  She was a pleasure to work with and a delight to spend time with.  Her positive attitude and upbeat personality are so inspiring. I honestly believe I learned more than just diet and nutrition from Ali.  She has so much to offer; I tell everyone about her and pass her name on to friends, family, even strangers! Everyone should be so lucky to have an experience like this!  

Danielle, Philadelphia, PA