Ali Shapiro

Are You Settling for Mediocre Health and Don’t Even Know It?

Here is a great testimonial and incredible inspiration from one of my recent clients. The reason I love T.P’s story so much is because she refused to accept she had to live with horrible PMS symptoms. I’m talking dehabiliting, life interrupting symptoms.

She might have been skeptical at first (read her story and you’ll get a laugh!) but she was open to dreaming about possibilities. And knowing how smart T.P is, I know she’ll now be better equipped to challenge other things that might come in her path about how things “have to be”. She’s in charge now of her health and her life.

KS Loses Weight and Gains Her Strength

I was referred to Ali through my physical therapist while I was in the process of recovering from ACL surgery. I was trying to lose weight but was unsuccessful. This was frustrating as years ago, I lost 60 pounds on my own through diet and exercise. But for the past couple of years, I had hit a wall and now, unable to work out, I started to panic and get very discouraged.

J.C.S Loses 10 Pounds and Gains a Life

Working with Ali at Pyour Nutrition helped me with much more than just my diet. In addition to helping me eat for chronic stomach problems, I realized that reforming my diet and losing weight was about so much more than just food, portions and calories– as was overeating. Health and happiness are about much more than being thin, but about nourishing both your body and your life. Once you learn how to do these things, your weight doesn’t matter as much anymore, although this is when you actually begin to lose weight easily.

Jess’ Tune:Living Her Version of a Rock-Star Life!

When I began with Ali, I felt I was already pretty healthy. But I was still a little overweight, felt hungry most of the time, and did not feel completely satisfied emotionally. I realized I had a few unhealthy eating habits learned from my family, who has always struggled with their weight. I was engaged and am now married. I realized during the first few weeks that I wanted to take charge of my life and gain healthier habits so that I could be a good example for our future children. Ali opened so many doors for me.

Christa’s Success

Ali has been an outstanding partner on my journey to better health. Her innovative approach and unique integrative health counseling method have helped me lose weight and improve my overall fitness level. I highly recommend her to anyone who would like to improve their health.

~ Christa Cordova, Stamford, CT

Rocket man: Dan’s full throttle success

Ali’s program was amazing. Hands down the best investment I’ve ever made in myself. And I’m someone who invests a lot in myself. The program was full of fun, discovery and friendship, and by the end, I found myself feeling the happiest I’ve felt in tens years and the most in control of my emotions and energy ever.

I lost more than 10 lbs and got back down to my high school weight as an unintended (but much appreciated!) side effect of our focus on getting my digestive, energy and mood issues under control.