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Satisfy Your Sweet Tooth, Reduce Your Sugar Intake 

We get it. Sugar is bad. Bad, bad

September 13, 20, 27 & October 4, 11

6-7:15 p.m.

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It’s time to stop hiding and start living

I am on vacation this week and have a testimonial in place of a blog entry. It’s from a former client Sera. She’s wicked smart, focused and fearless, although she didn’t always know that until life tested her with a Desmoid tumor. She took the challenge, is recovering spectacularly and is now running to help others who have Desmoid tumors in the upcoming Philadelphia Distance Run (PDR).

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