- Events (5)
- General (79)
- Newsletters (253)
- Recipes (87)
- Testimonials (113)

Now Carlos tells me making smoothies is no big deal. But I find it is because you want them to be SMOOTHie not a RUNnie which can happen to me when I make them. The secret is adding in a banana at the end. So simple, so wonderful!
Smoothie Recipe (this is for multiple servings)
1. Put a tray of ice cubes in the bottom of your Vita-Mixer or blender
2. Add in rice or almond milk (enough so it blends the ice)
3. Add in whatever fruits you choose (we buy frozen strawberries, blueberries, and raspberries ) and blend.