Ali Shapiro

Christine’s Story: Stopping the Emotional Eating Cycle

After working with Ali for six months, my approach to food, which included 20 years of a vicious cycle of dieting, binging and emotional eating, has changed dramatically. She helped me work towards making positive food choices that nourish my body and gave me tools that helped to free me from the emotional eating that I had engaged in almost all of my life.

I also figured out which foods I was eating that didn’t agree with my body and left me lacking in energy and not feeling refreshed. With this knowledge, I was able to make better decisions about what I to eat.

Ali is a special soul. She radiates positivity and joy in a way that makes others inspired to do the same. I feel very lucky that I was able to work with her and cannot recommend her highly enough!

~ Christine G, Philadelphia