Ali Shapiro

Do you want $97 and a unique experience? Check out this special before July 31:

I am offering you a really great opportunity. If you sign-up for the August 8 Nourishing Desserts cooking class (we are doing creamy desserts!), from 4-7 p.m., you can bring a friend, complimentary (or you can split the cost with them).

Part of the value of my events is the amazing community of women who participate. I want to fill the last remaining spots as to maximize the value for everyone (and being an idealist, want to end the needless angst around sweets for those of us with a sweet tooth).

So, join us by clicking on the link below for the August 8 Creamy Desserts class. Once you sign-up, email me at ali@alishapiro.com the first and last name of your guest, along with their email address (so they receive the reminders). Simple and fun - my favorite combination!

To have a wonderful night out with a friend, sign-up here:

http://www.alishapiro.com/nourishing-desserts-cooking-classes

So You Think You Eat Healthy

If I had a dollar (even at these deflationary rates) for every time someone told me they eat healthy when the reality was quite different, I’d be at Miraval spa every winter!

It’s not that people are lying to me. While sometimes they are lying to themselves, as a general rule, people have no idea what healthy eating truly means. We’ve been brainwashed by TV ads and food marketing. We read the same recycled fitness and health magazines that promote deprivation and exercising harder, not smarter.

So You Think You Eat Healthy?

If I had a dollar (even at these deflationary rates) for every time someone told me they eat healthy when the reality was quite different, I’d be at Miraval spa every winter!

It’s not that people are lying to me. While sometimes they are lying to themselves, as a general rule, people have no idea what healthy eating truly means. We’ve been brainwashed by TV ads and food marketing. We read the same recycled fitness and health magazines that promote deprivation and exercising harder, not smarter.

Spring Clean Your WHOLEself Workshop for Women

It be hard to imagine with the wind, the layers and the downright chill, but sun dresses and inspiration for change are just around the corner when Spring brings its long awaited sunny and warmer days.

Be ready! It’s time to dust off the cob webs inside your body and outside your life! Fast track getting your WHOLEself in shape for 2009 and beyond with the “Spring Clean Your WHOLEself” workshop. It’s time to stop putting your life off and jump in!