Ali Shapiro

Weight, it’s not about willpower? How losing weight really works.

Believe it or not, weight loss is not about calories in versus calories out. I know it sounds like I’m saying the world isn’t flat circa 2000 years ago. (Yes, the Earth as a round object was known way before Magellan and Columbus. Many scientists knew the earth wasn’t round before the Church finally came to that public conclusion…do I see a pattern here)